Category Archives: A-Z tentang Vit B12
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Myths and Facts about Vitamin B-12 by Valerie Copeland, TVS Most of us know that vegetarians live longer, and have less cancer, heart disease, and risk of stroke. Vegetarian (including vegan) meals supply adequate amounts of all the nutrients that we need – with the possible exception of Vitamin B-12, which is important for making …
A-Z Tentang Vit B12
referensi : http://www.veganhealth.org/articles/vitaminb12 Below is summary of what people on a plant-based diet should know about vitamin B12. For more detailed information, see: Vitamin B12 Recommendations for Vegans and Near-Vegans Vitamin B12: Are You Getting It? An in-depth look at B12 and plant-based diets What Every Vegan Should Know about Vitamin B12 by Health Professionals …
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