Category Archives: Mitos & Fakta tentang Vitamin B12

Mitos & Fakta tentang Vitamin B12

Myths and Facts about Vitamin B-12 by Valerie Copeland, TVS Most of us know that vegetarians live longer, and have less cancer, heart disease, and risk of stroke. Vegetarian (including vegan) meals supply adequate amounts of all the nutrients that we need – with the possible exception of Vitamin B-12, which is important for making …

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