Kesehatan Vegan – Minimarket Vegan – dr. Satyawira Aryawan Deng

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22nd European Congress on Obesity (ECO2015) 2015 : Diet Tinggi Protein Meningkatkan Berat Badan, Risiko Penyakit Jantung, Penyakit Ginjal, dan Sensitivitas Insulin

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Mereka yang berisiko untuk penyakit kardiovaskular harus menghindari diet tinggi protein yang dapat meningkatkan berat badan-gain dan risiko kematian dini, menurut sebuah presentasi di European Congress on Obesity yang berlangsung di Praha, CZ. Peneliti kembali menganalisis Pencegahan Primer 2013 dari Penyakit Kardiovaskular dengan Diet Mediterania (PREDIMED) Trial. Mereka yang makan dalam jumlah besar protein dan sejumlah kecil karbohidrat-mirip dengan Atkins diet hampir dua kali lebih mungkin untuk mendapatkan lebih dari 10 persen dari berat badan mereka dan mengalami peningkatan 59 persen dalam semua penyebab kematian selama penelitian. Diet protein tinggi berhubungan dengan peningkatan risiko penyakit jantung, penyakit ginjal, dan sensitivitas insulin.

Those at risk for cardiovascular disease should avoid high-protein diets that may increase weight-gain and risk for early death, according to a presentation at the European Congress on Obesity that took place in Prague, CZ. Researchers re-analyzed the 2013 Primary Prevention of Cardiovascular Disease with a Mediterranean Diet (PREDIMED) Trial. Those who ate large quantities of protein and a small amount of carbohydrates—similar to an Atkins diet—were almost twice as likely to gain more than 10 percent of their body weight and experienced a 59 percent increase in all-cause mortality during the study. High protein diets are associated with increased risk of heart disease, kidney disease, and insulin sensitivity.

Bulló MC. Association of high dietary protein intake with the risk of weight gain and total death in subjects at high risk of cardiovascular disease. Report presented at: 22nd European Congress on Obesity (ECO2015) 2015; May 6-9, 2015: Prague, CZ.
http://www.pcrm.org

Author: satyadeng

I. Dokter Umum (Dokter Vegan / Plant-Based Diet) II. Akupunktur Medik III. Skin & Slimming Care IV. Program Pencegahan & Pemulihan Penyakit V. Lymphedema Center Indonesia VI. Catering Pencegah Penyakit VII. PIRT Kesehatan Vegan Kuartet Nabati VIII. Minimareket Vegan : Pusat Makanan Sehat Organik & Natural

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