Apotek Miami (Minimarket Vegan) – Satyawira Medical Center

I. Dokter Umum II. Akupunktur Medik III. Skin & Slimming Care IV. Program Pencegahan & Pemulihan Penyakit V. Lymphedema Center Indonesia VI. Catering Pencegah Penyakit VII. PIRT Kuartet Nabati VII. Pusat Makanan Sehat Organik & Natural

the Journal of Hunger & Environmental Nutrition : Go pola makan nabati : menabung $ 750- dan menyelamatkan hidupmu

Tinggalkan komentar


image

Go Plant-Based: Save $750—and Your Life
Dr. Neal Barnard 

Meat-eaters can save $750 a year by simply switching to a plant-based diet, according to a recent study in the Journal of Hunger & Environmental Nutrition.

The study compared U.S. Department of Agriculture weekly meal plans, which included meat, with plant-based meal plans. Of the two plans, both totaling 2,000 calories per day, the vegetarian diet cost less.

plant based diet costs

But the cost savings of a plant-based diet don’t stop at the checkout line. The study found that the vegetarian diet had 25 more servings of vegetables, 14 more servings of whole grains, and eight more servings of fruit per week.

These plant-based foods have been shown to fight obesity, heart disease, diabetes, breast, prostate, and colorectal cancers, and other chronic diseases that can cost you tens of thousands of dollars over a lifetime.

So if you want to add years to your life and dollars to your wallet, start choosing plant-based meals over meat and dairy products.

Disease Cost per Person
Obesity $92,235 (lifetime)
Heart Disease $423,000 (lifetime)
Heart Attack $760,000 (single heart attack)
Diabetes $124,600 (lifetime)
Breast Cancer $23,078 (initial year after diagnosis)
$2,207 (annual cost between diagnosis and death)
Prostate Cancer $19,710 (initial year after diagnosis)
$3,201(annual cost between diagnosis and death)
Colorectal Cancer Female:
$51,327 (initial year after diagnosis)       
$3,159(annual cost between diagnosis and death)
Male:
$51,812 (initial year after diagnosis)       
$4,595 (annual cost between diagnosis and death)

http://www.prcm.org

Iklan

Penulis: apotekmiami-drsatyadeng

I. Dokter Umum II. Akupunktur Medik III. Skin & Slimming Care IV. Program Pencegahan & Pemulihan Penyakit V. Lymphedema Center Indonesia VI. Catering Pencegah Penyakit VII. PIRT Kesehatan Vegan Kuartet Nabati

Tinggalkan Balasan

Isikan data di bawah atau klik salah satu ikon untuk log in:

Logo WordPress.com

You are commenting using your WordPress.com account. Logout / Ubah )

Gambar Twitter

You are commenting using your Twitter account. Logout / Ubah )

Foto Facebook

You are commenting using your Facebook account. Logout / Ubah )

Foto Google+

You are commenting using your Google+ account. Logout / Ubah )

Connecting to %s