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American Journal of Clinical Nutrition 2016 : Konsumsi Telur Meningkatkan Risiko Diabetes tipe 2

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Mengkonsumsi tiga atau lebih telur per minggu meningkatkan risiko diabetes tipe 2 pada orang Amerika, menurut sebuah meta-analisis yang dipublikasikan dalam American Journal of Clinical Nutrition. Peneliti menganalisis 12 penelitian kohort yang mencakup lebih dari 200.000 peserta dan mereka yang mengkonsumsi telur dan risiko diabetes tipe 2. Di Amerika Serikat, mereka yang mengonsumsi paling telur mengalami risiko 39 persen lebih tinggi untuk diabetes, dibandingkan dengan mereka yang mengkonsumsi sedikit. Dalam studi yang dilakukan di luar Amerika Serikat, konsumsi telur tidak berhubungan dengan risiko diabetes. Kebiasaan diet lain dapat berkontribusi pada risiko tinggi, termasuk konsumsi umum daging olahan dengan telur.

Egg Consumption Increases Risk for Type 2 Diabetes

Consuming three or more eggs per week increases an American’s risk for type 2 diabetes, according to a meta-analysis published in the American Journal of Clinical Nutrition. Researchers analyzed 12 cohort studies that encompassed over 200,000 participants and their egg consumption and risk for type 2 diabetes. In the United States, those who consumed the most eggs experienced a 39 percent higher risk for diabetes, compared with those who consumed the least. In studies conducted outside the United States, egg consumption was not associated with diabetes risk. Other dietary habits may contribute to the elevated risk, including common consumption of processed meats with eggs.

Djoussé L, Khawaja OA, Gaziano JM. Egg consumption and risk of type 2 diabetes: a meta-analysis of prospective studies. Am J Clin Nutr. Published online January 6, 2016.

Referensi :
http://www.pcrm.org

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Author: apotekmiami-drsatyadeng

I. Dokter Umum II. Akupunktur Medik III. Skin & Slimming Care IV. Program Pencegahan & Pemulihan Penyakit V. Lymphedema Center Indonesia VI. Catering Pencegah Penyakit VII. PIRT Kesehatan Vegan Kuartet Nabati

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