1. Choose plant-based foods : pilih makanan nabati
2. Exercise regularly : aktifitas fisik rutin
3. Limit alcohol : hindari alkohol
4. Maintain a healthy weight : kontrol berat badan
Kesehatan Vegan – Minimarket Vegan – dr. Satyawira Aryawan Deng
Pusat Makanan Sehat Organik, Natural, MPASI, Grosir & Eceran : https://www.tokopedia.com/kesehatanvegan & https://shopee.co.id/minimarketvegan
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