Kesehatan Vegan – dr. Satyawira Aryawan Deng

Makanan Sehat, Kacang-Kacangan, Biji-Bijian, Buah Kering, Organik, Natural, MPASI, Grosir & Eceran : https://www.tokopedia.com/kesehatanvegan & https://shopee.co.id/minimarketvegan


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Pola makan nabati efektif mencegah dan mengobati diabetes tipe 2 : kondisi komorbid itu perlu diwaspadai karena risiko kesehatan menjadi berat akan lebih tinggi daripada orang yang tidak sakit diabetes.

Pola makan nabati

Me↑ kontrol gula darah pada diabetes tipe 2 secara signifikan

men↑ kontrol gula darah Hb A1c, sebanyak 1,2 poin, yang jauh > efek obat diabetes oral

Kebutuhan obat untuk  pasien akan berkurang

New Mega-Study Shows Plant-Based Diets Are Effective as Diabetes Treatment. People with diabetes looking for a more powerful treatment should consider a plant-based diet, according to a team of American and Japanese researchers. Combining the results of six prior studies, the researchers found that a plant-based diet significantly improves blood sugar control in type 2 diabetes. Earlier studies had shown that plant-based diets could improve a key indicator of blood sugar control, called hemoglobin A1c, as much as 1.2 points, which is far greater than the effect of typical oral diabetes medicines. The new study is a meta-analysis, widely considered the highest level of scientific evidence. Focusing on longer-term effects and combining the results of all available studies, the benefit of leaving out meat, cheese, and eggs was as much as 0.7 points in some studies, and averaged about 0.4 points overall. Most of the studies did not require participants to reduce their calorie or carbohydrate intake.1

  1. Yokoyama Y, Barnard ND, Levin SM, Watanabe M. Vegetarian diets and glycemic control in diabetes: a systematic review and meta-analysis. Cardiovasc Diagn Ther. 2014;4:373-382.

kondisi komorbid itu perlu diwaspadai karena risiko kesehatan menjadi berat akan lebih tinggi daripada orang yang tidak sakit diabetes.

“Tapi yang kita tahu kalau dia diabtes dan kena covid itu fatal. Karena gula itu sudah bikin rusak badannya. Orang diabetes imunitasnya rendah. Angka kematian jadi tinggi,” ucapnya.

https://www.suara.com/health/2020/08/05/170407/dinkes-jakarta-600-pasien-covid-19-di-jakarta-punya-riwayat-diabetes?page=all


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