Kesehatan Vegan – Minimarket Vegan – dr. Satyawira Aryawan Deng (Vegan / Plant-Based Diet Doctor)

Pusat Makanan Sehat Organik & Natural :

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Plasma Lipoprotein Levels in Vegetarians The Effect of Ingestion of Fats From Dairy Products

Frank M. Sacks, MD; Dean Ornish, MD; Bernard Rosner, PhD; Sandra McLanahan, MD;

William P. Castelli, MD; Edward H. Kass, MD, PhD

The influence of dairy foods in the diet on plasma levels of total, low-density lipoprotein, and high-density lipoprotein cholesterol (TC, LDL-C, and HDL-C, respectively) was studied in 75 adult lactovegetarians living in the northeastern United States. Dairy products were the major sources of dietary saturated fat and cholesterol. Continue reading